Category : Salad
Serves six persons
Ingredients :
1 (8-ounce) Package Vermicelli
Sesame-ginger Dressing (recipe Follows)
1 Tablespoon Peanut Oil
1 Pound Chicken Tenders or Boneless, Skinless Chicken Breasts
4 Ounces Snow Peas (about 1 Cup)
6 Large Boston Lettuce Leaves
2 Large Fully Ripened, Fresh Florida Tomatoes (about 1 pound), cut in thin wedges
SESAME-GINGER DRESSING :
3 Tablespoons Sugar
1/3 Cup Vinegar
1/4 Cup Peanut Oil
3 Tablespoons Soy Sauce
1 Teaspoon Toasted Sesame Oil
1/4 Teaspoon Hot Red Pepper Sauce
1 Tablespoon Grated Fresh Ginger
OR
1 Teaspoon Ground Ginger
Procedure :
Cook vermicelli according to package directions; drain. Transfer noodles to a bowl; toss with half of the Sesame-Ginger Dressing. In a skillet, over medium high heat, heat oil until hot. Add chicken; cook, turning often, until lightly browned and cooked through, about 5 minutes. Add snow peas; cook and stir until crisp-tender, about 2 minutes. Remove from heat; cool slightly; tear chicken into bite-sized pieces; return to skillet. Stir remaining dressing into mixture. To serve: On a large platter, arrange lettuce. Top with noodles, fresh tomato wedges and chicken mixture. Sprinkle with toasted sesame seeds, if desired.
SESAME-GINGER DRESSING :
In a small jar, combine ingredients. Cover tightly; shake well.
Yield: about 3/4 cup
Nutrition :
Per Serving (excluding unknown items): 377 Calories; 13g Fat (31.8%
calories from fat); 22g Protein; 42g Carbohydrate; 1g Dietary Fiber; 44mg
Cholesterol; 571mg Sodium. Exchanges: 2 Grain(Starch); 2 1/2 Lean Meat; 1
Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates.
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