Friday, 9 August 2013

Asian Beef Noodles

Asian Beef Noodles

Category : Main Dish
Serves four persons

Ingredients :

1 1/4 Pounds Sliced Beef
2 (3-ounce) Packages Oriental Flavor Instant Ramen Noodles
2 Cups Frozen Vegetable Mixture
1/4 Teaspoon Ground Ginger
2 Tablespoons Thinly Sliced Green Onion


Procedure :

In large skillet, brown sliced beef over medium heat 8 to 10 minutes or until no longer pink, breaking up into 3/4 inch crumbles. Remove with slotted spoon; pour off drippings. Season beef with one seasoning packet from noodles; set aside.  In same skillet, combine 2 cups water, noodles (broken into several pieces), vegetables, ginger and remaining seasoning packet. Bring to a boil, reduce heat. Cover; simmer 3 minutes or until noodles are tender, stirring occasionally.  Return beef to skillet; heat through. Stir in green onion before serving.

Nutrition :

Per Serving (excluding unknown items): 692 Calories; 45g Fat (58.7%
calories from fat); 31g Protein; 41g Carbohydrate; 5g Dietary Fiber; 121mg
Cholesterol; 980mg Sodium.  Exchanges: 2 Grain(Starch); 3 1/2 Lean Meat; 2
1/2 Vegetable; 7 Fat.

 



 



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